A
Ascend
Aerobic
Anearibic
Arm
ATP
B
Backstroke
Breaststroke
Breathing 3, 5, 7, 9
Breathing 3, 5, 7, 9, " br 3,5,7,9 on a set whiteboard" is to breathe every 3, then 5, then 7, then 9 strokes before returning back to 3 strokes before your next breath. If you can't get to 5, 7, or 9 strokes try adding 5 strokes to a breath once per lap. As you become more comfortable, you will be able to add more strokes between breaths... Read More
Build
Butterfly
C
Catch Up
D
Descend
Disqualification
Dive
Drill
Dry Land
E
E
F
Fist Swim
Freestyle
Front Crawl
G
Goggles
H
Hypoxic
HIT
I
Individual Medaly (IM)
Intervals
J
Individual Medaly (IM)
Intervals
K
Kick
L
Kick
M
Kick
N
Kick
O
Olympics
P
Push and Glide
Push Start
Q
Push and Glide
Push Start
R
Push and Glide
Push Start
S
Push and Glide
Push Start
T
Time Trial (TT)
Tumble Turn
U
Under Water (UW)
V
Under Water (UW)
W
Wet Land
X
Wet Land
Y
Wet Land
Z
Wet Land
Contact
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